Mental Health Course (2 Hrs)

Online & In-Person (by Mental Health Survival)
Private Individuals & Groups Welcome

Mental health Training Courses

What's included in the 2 hour training course?

This session is delivered online to workplaces, groups or individuals attending public/open events.  Graham shares:

  • Lived experience: work related stress, anxiety and depression
  • Warning signs 
  • What doesn’t help
  • What helps
  • Introduction to mental health first aid principles
  • Managing illness – Hope!

Designed to increase awareness around well-being, good mental health, and managing poor mental health.  Helping the individual delegate, their friends, family and colleagues maintain or regain resilience and quality of life.

This course is designed and delivered solely by Graham at Mental Health Survival in the Workplace.  It has been well received by members of the National Education Union (NEU) and National Health Service employees (NHS).  It is not certified by MHFA England; delegates receive a certificate of attendance from Mental Health Survival in the Workplace.

Person looking at a laptop
Attendant during a online training course

How much does the course cost?

  • £200 per workplace / group booking – up to 10 delegates
  • £20 per delegate – individuals booking places on public/open events

What's the format of the course?

Online delivery, currently via Microsoft TEAMS.  The delegate received an electronic invitation to the TEAMS session: previous experience not needed, only a device with a camera and microphone allowing access to the internet.

Graham covers the topic with the help of slides, videos and person experience.  Delegates are encouraged to participate in discussions, ask questions and share their experience and opinion if they wish.  However, delegates may choose not to participate and observe in a non-threatening online environment.

Increasing awareness of mental health issues and signposting support is key.

After Completion

Delegates receive a certificate of attendance from Mental Health Survival in the Workplace.

Additional Add-on Services

Delegates choosing to go on to attend the Two Day Adult Mental Health First Aider course will receive a reduction, equivalent to their individual fee for the 2 hours session.

Mental Health Survival in the Workplace also offer additional services to the workplace:

  • Online Mental Health First Aider Support (non-emergency)
  • Mental Health First Aider surgeries/availability in the workplace (non-emergency weekly / monthly / periodic availability)
  • Support and training around Autism and Special Educational Needs (in partnership with NW Autism and SEND) 

Bespoke packages, support and training can be designed specifically for your workplace.

Reviews from past course attendants

What people say about our courses


"Graham was absolutely amazing! I cannot give enough credit for his teaching style, patience and is just overall a decent guy! - I will be advising ANYONE who needs it to go with Graham and learn more about mental health!"

Adult MHFA - 2 Day Classroom Participant

"For someone with little exposure to ill mental health or for someone that wants structure and framework around the best way to manage a first aid event the course is great. I feel much more prepared to act in a professional 'correct' way. It's a lot to cover in two days so I am pleased to have the manual as additional support and information."

Adult MHFA - 2 Day Online Course Participant

"The course was extremely well delivered, interactive and engaging. Although the content covered was in depth and sensitive, all topics were approached with the utmost care and consideration."

Adult MHFA - 2 Day Classroom Participant

"Graham made the course both informative and enjoyable. The subject matter makes is not the easiest material to teach. They supported us as a group and as individuals. My knowledge and confidence to approach a person with a mental health condition has increased enormously. Thanks for a great course."

Adult MHFA - 2 Day Online Course Participant

"I am really impressed by how much we were able to learn in 2 days and the extensive resources and ongoing support provided to us following on from this. I highly recommend this course and especially our tutor - Graham Ramsay. 5 stars!"

Adult MHFA - 2 Day Classroom Participant

"The course was helpful and informative. I felt well equipped to deal with the course contents thanks to the pre learning support, videos and activities prior to the two day course. The two course helped to consolidate my knowledge and understanding and confidence through group discussions and extra case studies/supportive activities."

Adult MHFA - 2 Day Online Course Participant
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